Our program is designed to build self-confidence by encouraging and building a love in children for becoming and staying fit. We tailor the fitness routines to build muscle, bone, strength and speed, at a level appropriate for the growing body. Whether your child is a budding athlete or just wants to have fun, Steel Bond CrossFit Kids is the answer!
Steel Bond CrossFit offers a kids class Monday – Wednesday – Saturday. Class is open to kids ages 6 – 12. This program is specifically designed to get kids moving and leading a healthy lifestyle. The class focuses on technique and teaching kids the importance of working out safely and efficiently. Our kids class can be scaled to any athletic ability.
CrossFit is meant to be Big fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better healthy for our children.
Our Steel Bond Kids class is held at the same time as our normal CrossFit class. So that you can workout at the same time as your child. Different class. Same time.
Some of the benefits: Enhanced Socialization Skills, Builds Confidence, Camaraderie and the Physical Benefits of moving functionally while developing proper motor skills.
(Additional ages at coach’s discretion based on child’s ability and comprehension.)
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